Relational, Trauma & Sex Therapy for Individuals and Couples
Intimacy, relationships, sexuality, and the patterns that shape how we connect.
You may understand your patterns—but still feel stuck in them.
Odilon Redon, Pandora, c. 1914
Who This is For
This work may be a good fit if you:
Feel stuck in recurring emotional or relational patterns, even after previous therapy
Are navigating conflict, disconnection, betrayal, or uncertainty in a relationship
Experience differences or changes in desire, sexual connection, or intimacy
Want to explore sexuality, sexual identity, non-monogamy, or evolving relational needs
Notice that trauma, attachment, culture, or identity continue to shape how you connect
Want a therapy space where complexity and sexuality can be discussed openly, without judgment or assumption
Our Approach
My approach is relational, depth-oriented, and integrative. I draw from attachment-based, trauma-informed, somatic, and sex therapy approaches to understand not only what is happening, but what keeps the pattern in place.
Insight matters, but it isn’t the endpoint. Our work is about translating understanding into new emotional, embodied, and relational experiences.
This is a space for meaningful, sustained change—not quick fixes.
Ways to Work Together
Specialized, depth-oriented care shaped around the kind of support you’re seeking.
Individual Therapy
Explore trauma, identity, sexuality, grief, life transitions, and the relational patterns that continue to shape your emotional life.
Couples Therapy
Understand the deeper patterns beneath conflict, distance, betrayal, intimacy concerns, and uncertainty about the future of your relationship.
Sex Therapy
A sex-positive space for individuals and couples exploring desire, intimacy, communication, identity, shame, kink, and non-monogamy.
KAP & Psychedelic Work
Preparation, supported ketamine-assisted psychotherapy, and thoughtful integration for deeper emotional and embodied exploration.
Also available: Relationship Intensives & Coaching · Immigration Psychological Evaluations
Meet Your Therapist
Alnora Sights, MA, LPC
I’m a bilingual and bicultural therapist specializing in relational therapy, sex therapy, and trauma work with individuals and couples. My approach is grounded, direct, and depth-oriented—integrating relational, attachment-based, and somatic work to support meaningful change.
Meet Your Therapist
-
Alnora Sights, MA, LPC
I’m a bilingual and bicultural therapist specializing in relational therapy, sex therapy, and trauma work with individuals and couples. My approach is grounded, direct, and depth-oriented—integrating relational, attachment-based, and somatic work to support meaningful change.
Reaching out can feel like a big step.
If you’re ready to engage this work with intention and support, I invite you to connect.